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The aim of the examination was to think about the equilibrium among Yoga and Bharathanatyam rehearsing understudies. To accomplish this motivation behind the examination 20 Yoga rehearsing understudies were chosen from Peace and Cure Yoga Center, Puducherry and 20 Bharathanatyam rehearsing understudies were chosen from Sri Saravanan Dance School, Puducherry. Understudy's age went from 10 to 15. The nature and significance of this examination was disclosed to the subjects furthermore, they communicated their ability to take an interest as subjects for this examination. They were named into two gatherings which was Yoga rehearsing understudies (YRS) considered as Group I and Bharathanatyam rehearsing understudies (BRS) considered as gathering II. Equilibrium is the measure variable. Equilibrium was estimated by Stork Stand test. The gathered information were genuinely investigated by 't' test. The information was examined utilizing SPSS factual bundle. The degree of certainty was fixed at 0.05 degree of importance. From the consequences of the examination it very well may be presumed that there is huge contrast among YRS and BRS on balance. In this way, the outcome plainly shows that the equilibrium in the Yoga rehearsing understudies was better compared to the Bhratanatyam rehearsing understudies.
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